Radio Archives
Known as the "Fitness Mythbuster," Kelly Huggins will inform you on the myths and misconceptions you may have about weight loss, fitness, and health.
You will need iTunes Player to hear these archives. The player may be downloaded at no charge here.
Radio Show Archives
- Make Your New Year's Resolution a Reality
- Steroids in Baseball, Misconceptions related to Steroids
- Mythbust: Aerobic Exercise burns the most fat, guest George Prieto
- The Right Way to Fight Diabetes
- Weight loss support group of Weight-4-Me, Parker Beck
- Healthy Alternatives to Trick or Treating
- Most Common Eating Myths
- Reality Shows about Weight Loss and Fitness
- Mythbust: Carbs are bad for you, guest, Russ Yeager
- Myths and Misconceptions associated to CPR and AED's with guest Michael Webber
- Mythbust: You burn more calories at a lower Heart Rate with guest Jason Goggans
- Mythbust: You can't eat after 8 pm with guest Chris Buckley
- Mythbust: Children shouldn't lift weights with guest Dr. Dave Willams
- July 19, 2007
- Alli- the latest weight loss lie.
- Fitness and weight loss myths associated to women
- Mythbust: Thin equals being Fit with guest Heather Picken
- Childhood obesity with Fitness Factor's Corey Ritter
- Mythbust: You can Spot Reduce with guest Shari Friedman
- Mythbust: You should stretch before you workout with Andrew Clauser
- Common myths and misconceptions about breast cancer with Kelly Dolan
- Mythbust: You should do cardio before weight training
- Some of the most common weight loss and fitness myths
- Inspirational weight loss story with Wes Eugene
- Common Diet myths and misconceptions with Ilana Katz, R.D.
- Mythbust: Insulin has nothing to do with fat with author Phoenix Gliman
- Mythbust: You can trust diets and labels with author Phoenix Gilman
- Weight loss and lifestyle with director Steve Yu
- New Year's Resolutions Tips with Shari Friedman and A.B. Kaplan
- New Year's Resolutions Tips with Shari Friedman and A.B. Kaplan
- Mythbust: There are no alternatives to health clubs with Wendy Tarlow
- Mythbust: There is a point you're too old to lift weights and exercise with A.B. Kaplan
- Holiday eating tips with Shari Friedman
- Weight loss drugs with John Hall
- Mythbust: All doctors are about treating the disease with Laura Beaty, M.D.
- Freestyle fitness mythbusting with Cynthia
- Mythbust: You burn more calories on an empty stomach with Shari Friedman
- Family fitness resolutions with Jonathan Ross
- Some obstacles are too difficult to overcome with Tony Myers
- Most common weight loss and fitness myths
- Mythbust: Weight is a good measure of health with Heather Picken
- Mythbust: Cholesterol screenings and stress tests are a good measure of heart health with Piedmont's Dr. Robert Superko, part 2
- Interview of me on my own show!
- Mythbust: Doing something is better than nothing with Russ Yeager
- Mythbust: Cholesterol screenings and stress tests are a good measure of heart health with Piedmont's Dr. Robert Superko, part 1
- Myths and misconceptions associated to tennis and golf with Todd Scott and Mark Tidwell
- June 27, 2006
- Women and fitness with Amanda Cooper
Kelly Huggins, B.S., ACSM HFI
The Fitness MythBuster
404.303.8305 kelly@kellyhuggins.com
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